A saggy mattress is a result of old age and sub-par materials, and sleeping on one is not a very enjoyable experience. Here are some things to think about when shopping for a mattress so you don’t experience sagging in the near future.
A sagging mattress is due to:
- Bodyweight on the mattress
- Frequency of use
- Weak mattress foundation
Back Pain
Sagging mattresses can lead to back, shoulder and neck pain. You can remedy this with good sleep hygiene techniques, gentle exercises, and purchasing a pressure-relieving mattress.
When you sleep on an uneven surface, your muscles and joints are strained. For example, if you have a mattress that sags in the middle, you may have lower back problems due to improper spinal alignment. If your mattress sags at the shoulder area, you may have neck and shoulder pain.
What Mattresses Won’t Sag?
You will want to shop for a modern material offering superior pressure relief. Memory foam mattresses may lead to sagging, as this type of mattress contains heat-trapping chemicals that store your body heat and causes sinkholes over time.
Latex mattresses may also sag over time, but this will depend on the latex and base foam quality. Latex mattresses are generally considered durable and don’t lead to sagging problems quite as quickly or easily as memory foam.
Innerspring mattresses definitely sag over time, as they are comprised of a layer of springs encased in fabric or memory foam. Innerspring mattresses don’t give you the same pressure relief as today’s more modern mattresses do. Also, motion transfer is high.
So What’s the Best Mattress?
A non-saggy mattress is possible, and it doesn’t have to cost and arm and a leg. But you do have to pay attention to the quality of materials, as a low-quality foam doesn’t give you adequate pressure relief.
Good mattresses are backed by modern sleep science techniques and extensive research, resulting in better sleep comfort due to pressure relieving, cooling designs.
The best mattress for you will cradle your body in a supportive hug. You have many options when shopping for a mattress. Gone are the days where you have to visit a furniture store, test one out for five minutes, and feel pressured to buy. You can shop online for non-sagging mattresses, read up on the reviews, and even get a free trial with the option of returning.
The best mattress for you will offer pressure relief, cooling comfort, and durability.